Your Blueprint for a Happier, Healthier Life
Hello You Amazing Human!
Welcome to the premiere issue of my newsletter!
My mission here is to infuse a little fun into your journey toward a healthier, happier, and more fulfilling life. Not only will you get tips for living your best life, but you'll also get a front-row seat to my own journey and the transformative stories of my clients and friends.
In this edition…
🤝 Ever thought about supercharging your relationship while becoming happier, healthier, and more connected? Mary and I have an 8-week couples program that's your golden ticket.
🕰️ Or maybe you've been putting off that heart-to-heart with a loved one? Trust me, the time is now.
😂 And speaking of now, how about facing your fears today? Mark your calendars for my first improv show!
🛣️ Plus, I traded happy hour for a happier, healthier life. Now, I'm a certified health coach, and I'm here to help you rewrite your own story.
Your best self is just a scroll away. Let's do this! ✨
Unlock Your Happiest, Healthiest Life Together: Act Now!
Stop dreaming about a better life and start living it. Our 8-week 'Proven Pathways: Couples Edition' is designed to make you and your partner happier, healthier, and more connected than ever. With expert guidance, community support, and even free childcare, there's no excuse not to take this transformative journey. The life you both deserve is within reach—click to secure your spot.
When 'Later' Becomes 'Never': A Tribute to Moms We've Lost
Imagine missing the chance to say 'I love you'—a regret that could last a lifetime. Here I share a deeply personal story about the last moments with my mom, a woman whose kindness left an indelible mark on everyone she met.
If you've ever hesitated to express your love and gratitude, this is the wake-up call you can't afford to ignore.
Facing Fears Head-On: My Improv Journey Continues!
Ever thought about what's holding you back? For me, it was the fear of stepping back onto the improv stage. But no more! Rehearsals have kicked off, and the countdown is on for our first show!
Mark your calendars for October 21st, 9:30 pm at The Bird Comedy Theater. Stay tuned!
The Road to a Happier, Healthier You Starts Here
Look, we all hit that moment where we think, "Is this it?" Well, let me tell you, it's not. Not by a long shot.
I'm the guy who turned a one-month booze break into a life-altering journey. Now, I'm a certified health coach, and I want to help you start living your best life!
Trust me, if I can do it, so can you.
That's a wrap for this edition! 🎉
Remember, the road to a happier, healthier you is a journey, not a sprint. And guess what? You don't have to walk it alone.
If today's topics struck a chord, or if you're curious about something we haven't covered yet, hit that reply button. Your feedback fuels this newsletter, and I'm all ears for what you want to see next.
Ready to take the next step in your self-improvement journey but not sure where to start? Don't hesitate to reach out. As a certified health coach, I'm here to guide you through the twists and turns of rewriting your own story.
Until next time, let's swap "maybe someday" for "starting right now." Your best life is out there, just waiting for you to grab it—and trust me, it's too incredible to pass up.
To a happier, healthier you,
Brian